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Chili, despite their fiery “hotnessâ€, are one of very popular spices known for their medicinal and health benefiting properties. The chili, actually, is a fruit pod from the plant belonging to the nightshade family within the genus, capsicum. Inside, each fruit features numerous tiny, white, or cream colored, circular, flat seeds which clinging around the central white-placenta. Chilies have a strong spicy taste that comes to them from the active alkaloid compounds.
Green Chile is a “super food†with super benefits like low cholesterol and rich in vitamins and essential minerals that make this the perfect part of your regular diet.
